HAPPIFY CHALLENGE: take a few minutes to write down your values. At your best, what kind of person are you? What positive traits would you like to work towards developing?
ACCEPTED: My core values are faith, family, integrity, kindness and evolving wisdom. I would like to work toward joy and peace of mind. By blogging I am forced to be aware of negativity and set backs, by praying and seeking scripture daily I am developing a more peaceful outlook toward things I can’t control. By seeking out daily positive mind food I am overriding my flow of negative thoughts. By resisting reaction (more often) I am learning that I can take control of myself. By trying to find humor where it feels absent I am changing my perspective. By trying to laugh more at myself I am learning not to take things so personally.
SEE THE BEAUTY
Imagining myself just sliding across these rolling clouds in all directions watching the world below me as it passes underneath
WORDS OF ENCOURAGEMENT